
Does Swimming Make You Smarter?
Anecdotally, we like to think that swimming makes us at least somewhat smarter. One look at the whiteboard at most practices and the unknowing passerby

Anecdotally, we like to think that swimming makes us at least somewhat smarter. One look at the whiteboard at most practices and the unknowing passerby

How often have you stopped short of taking the first step towards achieving something you are truly over the moon about accomplishing because you didn’t

If you are serious about wanting to make progress in an area of your swimming, whether it is swimming less strokes per 50, having better

Taper can be a terrifying time for some swimmers. Here are 11 things to keep in mind when taper starts so that you can make the most of it and swim at your fastest.

We all have ’em in our lives– the folks who don’t understand what we are doing in the pool. Here are 12 of the things that they should stop saying to swimmers.

It’s no secret that Michael Phelps has a ridiculous underwater dolphin kick. He used it with great effectiveness in not only butterfly events, but also

“Sprinting is psychological warfare,” Tom Jager, American sprint legend, once said. He may as well have been talking about the ready room at a major

Alex Popov dominated the international sprint scene for an unprecedented 10+ years. Here is five keys to that incredible run of success in the water.

One of the absolute joys of our sport is the ability to go fast. Faaaast. Those moments where you feel yourself hurtling along the surface

The American men have a long history of dominating the backstroke events at the Olympics. From John Naber in 1976, to the dominance that men