Harvard Swimming Shows Off Their Dryland Training (Video)
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
Harvard might be better known for its academic traditions, but the Crimson have a fine swimming heritage as well. David Berkoff, multi-Olympic gold medalist and
Setting goals for your swimming seems exceptionally simple, doesn’t it? After all, you dream on what you want, maybe even write it out, and bingo!
In this video two swimmers from the North Carolina State Swimming & Diving program show off a series of dryland exercises. If you are looking
Want to get more consistent with your swimming? How about having the ability to figure out performance leaks so that you can make the most
Here is what you need to know: Swimmers pride themselves on their exceptional work ethic. Training ten times per week, two hours per session, plus
Much is made about elite swimmers and their apparent genetics. Watch the network coverage of any major championship meet, most notably the Olympics, and you
Mike Kotch, head coach of the Brandeis University swim program drops by to share some recruiting advice for swimmers looking to taking their swimming prowess
Boston College Swimming’s head coach Tom Groden shares some recruiting and planning advice for prospective student athletes (PSA) looking to extend their swimming career into
Core training has become an essential part of a swimmer’s preparation. Here’s a look at how a stronger core improves swimming performance.
Bob Bowman, head coach of the North Baltimore Aquatic Club, and Michael Phelps’ long time coach, shares what he believes are the core characteristics of