Alex Popov and the Power of Training the Way You Race
When you go to the pool are you training the way you expect to compete? Alex Popov, one of the greatest swimmers in history, shows how the way you practice is the way you race.
When you go to the pool are you training the way you expect to compete? Alex Popov, one of the greatest swimmers in history, shows how the way you practice is the way you race.
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No matter how committed you are to your goals there will be days where the last thing you want to do is go to the pool. Here’s how to battle through those lulls so that the work gets done at practice.
Negative feedback is a powerful tool in your arsenal for faster swimming. Here’s why you should welcome it.
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